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Adzuki Beans With Cucumbers And Scallion Recipe

Serves/Makes: 4
Submitted by: rec.food.recipes Dancer
Ready in: 30-60 minutes
Difficulty: 3
(1=easiest :: hardest=5)

Categories:
Bean Recipes
Low Fat Side Dishes Recipes

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Ingredients:
  • 1/2 cup dried adzuki beans -- presoaked
  • 4 cups water
  • 1/2 cup sake or dry sherry
  • 3 slices fresh ginger (quarter-size) -- smashed
  • 3 large garlic cloves -- peeled and smashed
  • 3 whole scallions -- smashed

***GARNISH:***

  • 1 cup peeled seeded diced English Cucumber
  • 1/4 cup sliced scallions with greens

***DRESSING:***

  • 1 teaspoon toasted sesame oil
  • 2 teaspoons tamari soy sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon fructose
  • 1/4 teaspoon wasabi powder -- or to taste
Directions:

Measure the beans and remove debris, etc. Rinse; soak overnight. Drain and rinse the beans and transfer to a medium saucepan. Add the water, sake, ginger, garlic, and scallions. Bring to a boil, reduce the heat, and simmer, partially covered, for 30 to 45 minutes, until tender but not mushy. Remove the ginger, garlic, and scallion pieces. Cool the beans to room temperature and refrigerate until you are ready to serve. (The beans can be made in advance and refrigerated for up to 3 days or frozen for up to 6 months.)

To make the dressing, combine the oil, soy sauce, vinegar, fructose, and wasabi powder in a small bowl or measuring cup. Whisk to blend. Drain the beans well and combine with the cucumber and scallions in a bowl. Pour the dressing over the vegetables and toss to coat. Serve immediately.

Calories 166 Fat 1 g Carbs 25 g Sodium 184 mg Fiber 4 g.

Recipe URL:
http://www.cdkitchen.com/recipes/recs/492/Adzuki_Beans_With_Cucumbers_And_Scallion9316.shtml
Submitted by: rec.food.recipes Dancer
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